coaching

my approach

As a coach, I specialise in a solution-focused approach that draws on a holistic view of thriving, performance, and life. This includes spiritual, physical, intellectual, relational, and emotional elements and builds on your unique set of highest potentials.

My coaching practice is informed by scientifically researched and developed strategies as well as practices from the school of positive psychology and mindfulness. They are designed to empower you and catalyse change towards your desired vision, goal and what success looks like for you, so you can be the leader of your own life and create the world you want to live in.

I bring kindness, honesty and empathy to each engagement, which allows me to listen intently, learn as well as challenge.

All through your journey I will equip you with practices and strategies so you can embody your highest potential, celebrate success, find balance as well as meaning to lead the life you want in this increasingly complex world:

step one

focus, clarity and goal setting

I help you define your values, set intentional focus, and achieve clarity about the goal you wish to pursue as well as what success, balance and meaning in life look like for you.

step two

discovering and aligning

We will discover your innate potentials, align and work with them so you can embody your highest potential as you start to set purposeful actions towards your goal.

step three

success and meaning

You will design and implement a practical and meaningful plan for yourself so you can create positive habits that will help you become the leader of your own life and create a better world for yourself and others.